SHINE F’BRETOX

Low fiber intake, sedentary lifestyle, stress, and processed diets can slow down bowel movements and lead to the accumulation of toxins in the colon. This build-up may contribute to feelings of bloating, fatigue, and general discomfort, affecting overall wellbeing.

Soluble fiber helps absorb water and form a gel-like consistency that softens stool, while insoluble fiber adds bulk and stimulates peristalsis, promoting smooth and regular bowel movements. They work together to bind waste and toxins in the digestive tract and facilitating their elimination.